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AWARE MASTERCLASS: Emotional Weather Report - Recognizing & Responding

Improve emotional awareness and learn healthy responses to feelings. Gain tools to identify, label, and navigate emotions with compassion and understanding.

Becoming AWARE - May Masterclass
$33.00
One time

In our fast-paced world, it is easy to lose touch with ourselves amidst the noise and distractions. Join us for our new masterclass series, "Becoming AWARE" designed to cultivate the tools you need to achieve work-life integration. Each 60-minute monthly session provides practical tools for reducing stress + building resilience. Invest in yourself + discover a more centered + fulfilling life!


✓ Recording Available
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April 30

AWARE MASTERCLASS: Anchoring in the Present Moment

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June 25

AWARE MASTERCLASS: The Power of Perspective - Reframing Thought Patterns