WONDER:
A Winter Women’s Wellness Retreat
February 7-9, 2025
Metta Meditation Center Janesville, MN
Embrace Tranquility and Transformation in a Winter Wonderland
Step into a realm of peace and self-discovery at our Winter Women's Wellness Retreat, aptly named "WONDER." Set amidst the serene natural beauty of the Metta Meditation Center in Janesville, MN, this retreat offers a sacred haven for your mind, body, and soul. As crisp winter air fills the landscape, you'll find yourself immersed in an atmosphere perfect for introspection and renewal.
Embark on peaceful nature walks through snow-kissed trails, practice mindfulness surrounded by the quiet elegance of winter, and savor the comforting sounds of the season. Join us at WONDER for a transformative experience that blends the serene backdrop of winter with nurturing practices that enhance inner peace and holistic well-being.
Relish in a weekend away where every moment invites you to reconnect with your self and guides you towards deep relaxation and rejuvenation. Unplug from the demands of daily life and embrace this opportunity to reflect, heal, and grow. We eagerly await the chance to share this magical retreat with you—an enriching journey where you rediscover your inner strength, spark your passions, and step towards a more balanced and fulfilling life.
Retreat
What’s Included:
At AWARE, we wholeheartedly believe in the transformative power of dedicating time to self-care, nurturing your well-being, and reconnecting with your inner essence. We are thrilled to invite you to WONDER, our Women's Wellness Weekend Retreat at the serene Metta Meditation Center. This retreat offers an immersive sensory journey crafted exclusively for women seeking solace, rejuvenation, and holistic healing in a peaceful setting. Rediscover your inner radiance, build resilience, and awaken to the boundless possibilities within you. We are excited to welcome you to this enriching experience!
Explore the details below to glimpse what awaits you during our WONDROUS retreat weekend. Additional information will be sent directly to participants, including a packing list, detailed itinerary, and opportunities to enhance your experience with massages, reiki, and more.
-
Our team is dedicated to ensuring that your retreat experience aligns with your individual needs and preferences. Whether you seek solitude or socialization, introspection or adventure, we are here to support you every step of the way.
-
Forge meaningful connections with like-minded women in a supportive and nurturing environment. Share stories, laughter, and moments of vulnerability as you cultivate a sense of belonging and sisterhood.
-
Immerse yourself in the practice of mindfulness and deep relaxation with guided meditation sessions. Find peace within as you connect with the present moment and cultivate inner harmony.
-
Rejuvenate your body and soul with gentle yoga classes and movement workshops tailored to all levels. Stretch, strengthen, and restore your physical well-being while fostering a sense of balance and vitality.
-
Discover the enchanting winter landscape surrounding the Metta Meditation Center through guided nature walks and invigorating outdoor activities. Connect with the tranquil beauty of Mother Earth, breathe in the crisp, refreshing air, and allow the serene, snow-blanketed scenery to cultivate a profound sense of awe and wonder.
-
Engage in enriching wellness workshops and group discussions focused on topics such as self-care rituals, stress management techniques, and cultivating resilience. Empower yourself with practical tools and insights to enhance your overall well-being.
-
Nourish your body with wholesome and delicious meals ensuring that you feel energized and satisfied throughout the retreat.
Dietary restrictions/allergies available. Look for additional information in upcoming communication.
-
Experience the healing power of holistic modalities such as somatics, sound healing, and energy work. Rebalance your energy centers, release tension, and awaken your innate capacity for self-healing.